Weigh In record (no journal entry) for 28 May 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 132.61g | Prot: 160.52g | Carbs: 170.03g.
Lunch: Popiah. Dinner: Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Cooked Broccoli (Fat Added in Cooking). more...
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Gaining 2.8 kg a Week
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sebastian70's Weight History
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