Weigh In record (no journal entry) for 25 May 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 112.61g | Prot: 156.01g | Carbs: 187.35g.
Lunch: Popiah. Dinner: market o real brownie, Roasted Chestnuts, Steamed Fish, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). more...
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Losing 2.1 kg a Week
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sebastian70's Weight History
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