Weigh In record (no journal entry) for 22 May 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 124.89g | Prot: 145.91g | Carbs: 155.39g.
Lunch: Popiah. Dinner: Steamed or Poached Trout, Cooked Chinese Cabbage. more...
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Gaining 1.4 kg a Week
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sebastian70's Weight History
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