Weigh In record (no journal entry) for 15 May 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2658 kcal
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Fat: 125.12g | Prot: 181.74g | Carbs: 199.84g.
Breakfast: Milk Chocolate Candies . Lunch: Popiah. Dinner: Whole Protein Breakfast Smoothie Iced Coffee, Cooked Cauliflower (from Fresh), Steamed Fish. more...
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Losing 1.2 kg a Week
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sebastian70's Weight History
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