PamP2012's Journal, 09 Dec 12

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Weigh In record (no journal entry) for 09 December 2012

96.6 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 December 2012:

677 kcal

Fat: 38.97g | Prot: 34.02g | Carbs: 45.13g. Lunch: hidden valley ranch, banana peppers, crouton, spinach. Dinner: roast beef. Snacks/Other: ramen noodles. more...

2810 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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PamP2012's Weight History

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PamP2012's Journal, 09 Dec 12

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PamP2012's Weight History