pinkmoo's Journal, 12 May 19

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Weigh In record (no journal entry) for 12 May 2019

68.1 kg Lost so far: 8.1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

1848 kcal

Fat: 97.48g | Prot: 65.79g | Carbs: 173.13g. Breakfast: Tesco Finest Salted Caramel Sauce, Toasted White Bread. Lunch: Tesco Dumpling Mix, Krispy Kreme Chocolate Dreamcake, Beef Stew with Potatoes and Carrots in Gravy. Dinner: Sainsbury's Cheddar Cheese, Lurpak Lightly Salted Spreadable Butter, Toasted White Bread. Snacks/Other: Lindt 85% Dark Chocolate. more...

1731 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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pinkmoo's Journal, 12 May 19

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