Weigh In record (no journal entry) for 07 May 2019
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60 kg
Lost so far: 5.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 42.80g | Prot: 38.45g | Carbs: 167.13g.
Lunch: Asda Semi-Skimmed Milk, Kellogg's Corn Flakes. Dinner: M Savers Baked Beans , SPAM Spam, Asda Potato Croquettes. Snacks/Other: Asda Semi-Skimmed Milk, Kellogg's Corn Flakes (30g). more...
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Gaining 0.0 kg a Week
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Boydy1980's Weight History
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