Weigh In record (no journal entry) for 07 May 2019
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 97.06g | Prot: 72.93g | Carbs: 164.27g.
Breakfast: Muller Bliss Corner, Tesco Apple Juice. Lunch: Walkers Prawn Cocktail Crisps (25g), Plums, Tesco Finest Lincolnshire Sausages, Egg Omelette or Scrambled Egg with Cheese. Dinner: Peperami Original Peperami (25g), Whole Earth Smooth Organic Peanut Butter, Tesco Ready to Eat Prunes, Tesco Seedless Red Grapes, Ryvita Sesame Crispbread. Snacks/Other: Galaxy Chocolate Bar, Chocolate Sponge Cake, Nescafe Latte, Tea with Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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marzipan78's Weight History
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