Weigh In record (no journal entry) for 01 May 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 27.14g | Prot: 41.91g | Carbs: 57.45g.
Lunch: Chicken Salad, Soft Bread Stick with Garlic and Parmesan Cheese, Onion Rings (Breaded and Fried) . more...
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Losing 9.1 kg a Week
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sebastian70's Weight History
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