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I have weighed to day after quite a few weeks
now 10st 13lb but now it is Easter Sunday so I am looking forward to my Easter egg as I haven't had any chocolate since my birthday in February so
I will break the cadburys egg in half and have the one half today and the other half tomorrow then I will weigh in on Tuesday and start taking myself in hand again I have lost nearly 3 stone over 2 years so i am pleased with that and i wont ever put all that weight back on
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69.4 kg
Lost so far: 16.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 84.97g | Prot: 65.07g | Carbs: 193.46g.
Breakfast: Nestle Coffee Mate, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Tea with Semi-Skimmed Milk, Chicken Drumstick Meat (Roasted, Cooked), Tesco Cherry Tomatoes, Cucumber (with Peel), Tesco Finest Sweetfire Baby Beetroot. Snacks/Other: Cadbury Twirl, Cadbury Twirl Easter Egg, Navels Oranges, Magnum Almond, Nestle Coffee Mate. more...
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Losing 0.0 kg a Week
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