Weber River's Journal, 18 Apr 19

I had expected to gain since last week, but not 3lbs! Clothes certainly don't fit like I'm at 120, so I'm guessing mostly water weight.
54.5 kg Lost so far: 0.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1749 kcal Fat: 57.22g | Prot: 71.36g | Carbs: 195.66g.   Breakfast: Simple Truth Organic Plain Soymilk, Franz Honey Oat & Nut Bread, Ore-Ida Bagel Bites Supreme, Hampton Inn Cheese Omelette, Bananas, Coffee. Lunch: Green Giant Fresh Baby Cut Carrots, Broccoli. Dinner: Dockside Classics Crab Cakes, Yellow Summer Squash, Campbell's Cream of Mushroom Soup, Kraft Stove Top Cornbread Stuffing Mix, Kroger Original Pizza Crust, Kroger Finely Shredded Parmesan Cheese, Classico Traditional Pizza Sauce, Sweet Red Peppers, Kroger Sliced Mushrooms. more...
Gaining 1.4 kg a Week

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Weber River's Weight History


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