ChelsieD's Journal, 14 Apr 19

its weeks like this that are discouraging. where you think you did good but still gained! but I need to continue the fight.

153.3 kg Lost so far: 12.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

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1612 kcal

Fat: 49.30g | Prot: 183.10g | Carbs: 157.30g.   Lunch: Chicken tacos. Dinner: Chicken tacos. Snacks/Other: Applebee's French Fries. more...

4194 kcal

Exercise: Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...