Weigh In record (no journal entry) for 11 April 2019
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53.2 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 117.25g | Prot: 86.62g | Carbs: 275.86g.
Breakfast: Snak Club Sunflower Kernels, Wawa Veggie Breakfast Burrito, Oroweat 12 Grain Bread, Coffee, Simple Truth Organic Plain Soymilk. Lunch: Great Value Garbanzo Beans, Green Giant Fresh Baby Cut Carrots, Kroger Colby & Monterey Jack Cheese Cubes, Almonds, Ranch Salad Dressing, Broccoli. Dinner: Freschetta Brick Oven 5 Italian Cheese Pizza. Snacks/Other: Reese's White Peanut Butter Eggs, Fritos Chili Cheese Flavored Corn Chips, Simple Truth Yogurt Covered Almonds, Lay's Poppables White Cheddar. more...
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Losing 0.4 kg a Week
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Weber River's Weight History
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