Weigh In record (no journal entry) for 11 April 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 115.03g | Prot: 150.99g | Carbs: 155.39g.
Lunch: Popiah. Dinner: Cooked Chinese Cabbage, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). more...
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Losing 1.4 kg a Week
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sebastian70's Weight History
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