Weigh In record (no journal entry) for 10 April 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 110.24g | Prot: 131.16g | Carbs: 166.10g.
Lunch: Popiah. Dinner: Cooked Chinese Cabbage, Steamed Fish, Plain Dumpling. more...
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Losing 9.1 kg a Week
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sebastian70's Weight History
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