Weigh In record (no journal entry) for 02 April 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 103.86g | Prot: 127.98g | Carbs: 191.86g.
Lunch: Popiah. Dinner: European Chestnuts (Peeled) , Steamed Fish. more...
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Losing 4.9 kg a Week
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sebastian70's Weight History
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