Weigh In record (no journal entry) for 28 March 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 116.44g | Prot: 159.83g | Carbs: 151.54g.
Lunch: Popiah. Dinner: Cooked Chinese Cabbage, Tenderloin Pork. more...
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Losing 3.5 kg a Week
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sebastian70's Weight History
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