Weigh In record (no journal entry) for 27 March 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 110.25g | Prot: 141.42g | Carbs: 201.93g.
Lunch: Popiah. Dinner: Cooked Broccoli (from Fresh), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Beancurd Meatroll. more...
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Losing 8.4 kg a Week
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sebastian70's Weight History
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