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ChelsieD
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24 Mar 19

ChelsieD's Journal, 24 Mar 19

 
Weigh In record (no journal entry) for 24 March 2019
155.1 kg Lost so far: 10.4 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 24 March 2019:
1724 kcal Fat: 87.20g | Prot: 160.51g | Carbs: 88.57g.   Lunch: Turkey bacon wrap. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Great Value Deluxe American Cheese, Fresh Express Leafy Green Romaine, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Old Trapper Old Fashioned Beef Jerky. more...
4145 kcal Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

16 Supporters    Support   

Comments 
fantastic drop there:) 
24 Mar 19 by member: maxie4
Thank you! Slow but steady. I Keep telling myself it took 30 years to put on, it takes time to take off! 
24 Mar 19 by member: ChelsieD
Look at you go! Rock On!  
25 Mar 19 by member: 66Pack
20 pounds in five weeks - impressive! 
26 Mar 19 by member: From371to184

     
 

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