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Exercise gains! Clothes fitting much better.
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54.4 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2865 kcal
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Fat: 116.13g | Prot: 89.36g | Carbs: 366.26g.
Breakfast: Simple Truth Organic Plain Soymilk, Egg, Del Taco Bean & Cheese Red Burrito. Lunch: Smith's Green Chile Bagel, Kroger Buttery Spread, Roasted Potato, Bell Peppers, Quaker Old Fashioned Oats. Dinner: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Food Lion Brussels Sprouts, Inland Market Maine Lobster Cakes, Roasted Potato. Snacks/Other: Werther's Original Caramel Hard Candies, Pop Weaver Butter Microwave Popcorn, Doritos Cool Ranch Tortilla Chips. more...
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Gaining 0.1 kg a Week
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Weber River's Weight History
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