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So, despite a poor result (for us England fans) in the rugby and being away in Warsaw, I still managed to drop 1.1kg so I am well pleased. Just got to keep going in the same way.
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78.7 kg
Lost so far: 26 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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