ChelsieD's Journal, 17 Mar 19

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Weigh In record (no journal entry) for 17 March 2019

156.3 kg Lost so far: 9.3 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

1663 kcal

Fat: 72.10g | Prot: 80.69g | Carbs: 199.24g. Lunch: Philadelphia Original Cream Cheese Spread, Turkey bacon wrap. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Green beans. Snacks/Other: Pretzels, Banana chocolate chip muffins. more...

5047 kcal

Exercise: Housework - 4 hours, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week

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ChelsieD's Weight History

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ChelsieD's Journal, 17 Mar 19

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ChelsieD's Weight History