Weigh In record (no journal entry) for 26 February 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2075 kcal
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Fat: 98.33g | Prot: 106.79g | Carbs: 195.31g.
Breakfast: Amplified Whey Protein Advanced. Lunch: Apple, Popiah, Vitagen Cultured Milk Drink. more...
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Losing 6.5 kg a Week
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sebastian70's Weight History
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