Weigh In record (no journal entry) for 16 October 2012
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81.2 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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1005 kcal
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Fat: 44.60g | Prot: 47.50g | Carbs: 98.80g.
Breakfast: Protein Bar. Lunch: Rainbow Superfood Salad with Dressing, Chicken Pot Pie Soup (Big). more...
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Losing 0.4 kg a Week
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here2bhealthy's Weight History
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