Chessire's Journal, 01 Feb 19

It’s still a beautiful day for a new beginning!
93.2 kg Lost so far: 14.3 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
615 kcal Fat: 25.72g | Prot: 47.72g | Carbs: 46.08g.   Breakfast: Jason's Deli Cherry Tomatoes, Spinach , ConAgra Foods Egg Beaters. Lunch: Sunny Select Classic Caesar Croutons, Giant Eagle Cherry Tomatoes, Salmon, Lettuce, My Essentials Mozzarella Shredded Cheese, Fresh Gourmet Cranberries & Glazed Walnuts. Snacks/Other: Sugared or Glazed Doughnuts . more...
Gaining 1.8 kg a Week

19 Supporters    Support   

Comments 
you can do this! right here with you :) 
01 Feb 19 by member: cherik1
Yes, Yay you 🙌 👍 
02 Feb 19 by member: debsue420
Yes it is😘🙋 
02 Feb 19 by member: Alnona

     
 

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Chessire's Weight History


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