Weigh In record (no journal entry) for 06 October 2012
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64 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2012:
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2243 kcal
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Fat: 81.04g | Prot: 77.07g | Carbs: 305.72g.
Breakfast: Chocolate Biscuit, Latte Coffee. Lunch: rice, Fried Chicken No Coating (Skin Eaten). Dinner: coke, kebab. Snacks/Other: Tea with Milk, Peanuts, Dark Choc Digestive. more...
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Losing 0.4 kg a Week
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nat-nat76's Weight History
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