Weigh In record (no journal entry) for 05 October 2012
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83.6 kg
Lost so far: 5.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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2670 kcal
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Exercise:
Stretching (yoga) - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes, Sitting - 3 hours and 30 minutes. more...
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Losing 2.9 kg a Week
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