here2bhealthy's Journal, 29 Sep 12

16 weeks, 1 day
80.8 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2012:
1165 kcal Fat: 36.90g | Prot: 59.40g | Carbs: 145.00g.   Breakfast: Vegetarian Supreme, Dominator, Large. Lunch: Protein bar-vanilla almond flavor, Formula 1 Healthy Meal Bar. more...
1969 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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here2bhealthy's Weight History


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