sanancollis's Journal, 28 Sep 12

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Weigh In record (no journal entry) for 28 September 2012

110.7 kg Lost so far: 3.6 kg. Still to go: 47.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2012:

913 kcal

Fat: 31.39g | Prot: 33.34g | Carbs: 117.86g. Breakfast: Bran Flakes with Semi-Skimmed Milk, Extra Juicy Bits. Lunch: Lancashire Cheese, Lancashire Cheese, Dinner Rolls. Snacks/Other: Chocolate Mini Roll. more...

2847 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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sanancollis's Journal, 28 Sep 12

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sanancollis's Weight History