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OK, so Xmas is now over and done with and we are into the new year. So things can get back on track, got 6.6kg to drop to my next target weight and I intend to shred these kilos!
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83 kg
Lost so far: 21.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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