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So, another slight gain, of 0.2kg but I am winning in terms of (1) keeping below the 80kg marker (for how long that is the uncertainty but I plan on trying to maintain around the weight for the remainder of the year) and (2) I have dropped my body fat down 0.2%. I'll take that!
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79.5 kg
Lost so far: 25.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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