Weigh In record (no journal entry) for 15 September 2012
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112.9 kg
Lost so far: 1.4 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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486 kcal
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Fat: 14.28g | Prot: 20.27g | Carbs: 65.72g.
Breakfast: Extra Juicy Bits, Bran Flakes with Semi-Skimmed Milk. Lunch: Beef Paste, Dinner Rolls, Corned Beef. more...
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Losing 0.5 kg a Week
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sanancollis's Weight History
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