Weigh In record (no journal entry) for 24 November 2018
|
81.6 kg
Lost so far: 35.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
189 kcal
|
Fat: 7.10g | Prot: 11.50g | Carbs: 21.90g.
Breakfast: Seriously Strong Spreadable Cheese, Morrisons Eat Smart Wafer Thin Honey Roast Ham, Bramwells Piccalilli, Warburtons Sandwich Thins. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vicks1402's Weight History
|