Weigh In record (no journal entry) for 08 September 2012
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113.4 kg
Lost so far: 0.9 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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1681 kcal
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Fat: 35.89g | Prot: 92.44g | Carbs: 239.61g.
Breakfast: Coca-Cola, Toasted Bread, Fried Egg, Fresh Pork Sausage, Bacon. Lunch: Corned Beef, Dinner Rolls. Dinner: Sole (Fish), Green Peas (Frozen), Potatoes (Flesh, without Salt, Boiled). Snacks/Other: Tinned Sliced Peaches in Juice, Light Cherry Yogurt, Pepsi (Can), Extra Juicy Bits. more...
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3501 kcal
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Exercise:
Shopping - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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sanancollis's Weight History
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