Weigh In record (no journal entry) for 09 November 2018
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93.3 kg
Lost so far: 17.4 kg.
Still to go: 27.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2018:
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361 kcal
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Fat: 7.40g | Prot: 35.15g | Carbs: 40.28g.
Breakfast: Ken's Steak House Country French with Orange Blossom Honey Dressing, Egg White. Lunch: Honeycrisp Apples, Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. more...
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steady weight
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 Comments
You've come a long way baby! Keep it up and meet the new you.
09 Nov 18 by member: adamevegod1
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