| November 2019 |
| Wed 13: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
9.70g |
|
17.37g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
107.94g |
|
125.86g |
|
-
|
-
|
| Thu 4: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
47.96g |
|
63.41g |
|
2309*
|
 1756
|
| March 2019 |
| Sat 16: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
52.91g |
|
138.36g |
|
-
|
-
|
| Fri 15: |
1622
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
116.76g |
|
153.88g |
|
-
|
-
|
| Thu 14: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
24.00g |
|
18.00g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
68.05g |
|
147.69g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
23.09g |
|
96.27g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
48.57g |
|
57.88g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
62.14g |
|
108.55g |
|
-
|
-
|
| Fri 9: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
35.15g |
|
40.28g |
|
-
|
-
|
| Thu 8: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
48.27g |
|
113.89g |
|
-
|
-
|
| Fri 2: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
75.13g |
|
135.83g |
|
-
|
-
|
| Thu 1: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
36.18g |
|
91.25g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
46.45g |
|
67.14g |
|
-
|
-
|
| Tue 23: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.50g |
|
48.00g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
27.73g |
|
29.60g |
|
-
|
-
|
| Mon 17: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
74.85g |
|
60.81g |
|
-
|
-
|
| Sun 16: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
61.10g |
|
114.31g |
|
-
|
-
|
| Thu 13: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
56.91g |
|
99.55g |
|
-
|
-
|
