Had all manner of temptation thrown at me this week and I succumbed to most of them 🙄, but on a plus not lost 2.7% body fat. Really plan to get back to a weight loss this week.
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80.8 kg
Lost so far: 23.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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