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Today is going to be a good day!
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87.5 kg
Lost so far: 20.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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523 kcal
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Fat: 20.51g | Prot: 58.91g | Carbs: 18.77g.
Breakfast: Egg, John Soules Foods Angus Beef Fajitas. Lunch: Salmon, American Value Green Beans (Canned). more...
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Losing 4.8 kg a Week
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Chessire's Weight History
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