FloridaAngel's Journal, 28 Sep 18

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Weigh In record (no journal entry) for 28 September 2018

71.4 kg Lost so far: 19.7 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:

1339 kcal

Fat: 75.72g | Prot: 68.33g | Carbs: 98.33g. Breakfast: Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Doritos Toasted Corn Tortilla Chips, Albertsons Bean & Cheese Burritos, Butter, Egg. Snacks/Other: Coffee with Cream, Cream (Half & Half). more...

1978 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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FloridaAngel's Journal, 28 Sep 18

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FloridaAngel's Weight History