Weigh In record (no journal entry) for 05 September 2018
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91.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2132 kcal
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Fat: 57.30g | Prot: 183.10g | Carbs: 199.16g.
Breakfast: Hovis Lower Carb, Phd Diet Whey Chocolate Peanut Flavour, Tesco Sliced Pineapple in Natural Juice, Bananas, Wilkin & Sons (Tiptree) Lemon Curd, Hovis Lower Carb. Lunch: Chicken Breast Meat (Roasted, Cooked) . Dinner: Cauliflower , Morrisons Roast Potatoes, Morrisons Swede, Lamb Shoulder, Paxo Sage and Onion Stuffing, Beef, Bisto Original Gravy, Morrisons Mashed Potato, Aunt Bessie's Yorkshire Pudding (25g), Pork Loin (Tenderloin), Carrots. Snacks/Other: Fibre One Chocolate Fudge Brownie, Fibre One Chocolate Fudge Brownie. more...
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Gaining 0.1 kg a Week
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BarryMaughan's Weight History
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