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Flying to USA for 2 weeks. Gonna try and avoid the sugar. Probably won't be drinking. Let's see what happens 😃
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 78.55g | Prot: 110.38g | Carbs: 151.53g.
Breakfast: Tesco Raspberries, Kellogg's Crunchy Nut, Tetley Tea with Semi-Skimmed Milk, Tesco Semi-Skimmed Milk. Lunch: Latte Coffee, McDonald's French Fries (Medium), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Tesco Chorizo, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Loin (Tenderloin, Lean Only). Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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marzipan78's Weight History
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