Weigh In record (no journal entry) for 17 August 2018
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80.7 kg
Lost so far: 11.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 17.65g | Prot: 25.10g | Carbs: 5.25g.
Breakfast: Spinach, Boiled Egg, Fridge Raiders. more...
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Losing 0.0 kg a Week
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