Weigh In record (no journal entry) for 17 August 2018
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93.3 kg
Lost so far: 15.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 4.40g | Prot: 19.60g | Carbs: 24.80g.
Breakfast: Aldi Beef & Vegetable Chunky Soup. more...
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Losing 0.3 kg a Week
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mahootny's Weight History
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