Weigh In record (no journal entry) for 13 August 2018
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101.0 kg
Lost so far: 13.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 32.20g | Prot: 60.45g | Carbs: 61.70g.
Breakfast: Exante Diet Banana Shake. Lunch: Exante Diet Banana Shake. Dinner: Exante Diet Banana Shake. Snacks/Other: Tesco Medium Eggs, Tesco Unsmoked Back Bacon Rashers. more...
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Losing 4.1 kg a Week
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sanancollis's Weight History
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