Weigh In record (no journal entry) for 12 August 2018
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101.6 kg
Lost so far: 12.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 28.99g | Prot: 56.84g | Carbs: 70.11g.
Breakfast: Exante Diet Banana Shake. Lunch: Tesco Little Gem Lettuce, Tomatoes, Cucumber (with Peel), Exante Diet Banana Shake. Dinner: Exante Diet Vanilla Shake. Snacks/Other: Tesco Medium Eggs. more...
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Losing 1.6 kg a Week
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sanancollis's Weight History
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