Weigh In record (no journal entry) for 11 August 2018
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101.8 kg
Lost so far: 12.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 19.87g | Prot: 69.05g | Carbs: 60.60g.
Breakfast: Exante Diet Banana Shake. Lunch: Exante Diet Banana Shake, Turkey Breast Meat (Cooked, Roasted). Dinner: Exante Diet Banana Shake. more...
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Losing 4.8 kg a Week
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sanancollis's Weight History
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