Weigh In record (no journal entry) for 09 August 2018
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93.6 kg
Lost so far: 15.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 50.06g | Prot: 90.93g | Carbs: 127.31g.
Breakfast: Meadow Fresh Potato Salad with Creme Fraiche, Radishes, Tesco Southern Fried Chicken Straws. Lunch: Roasted Grilled or Baked Chicken Breast. Dinner: Green Peas (Frozen), Sainsbury's Tiger Bread, Aldi Specially Selected Lasagne. more...
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Losing 2.2 kg a Week
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mahootny's Weight History
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