Weigh In record (no journal entry) for 08 August 2018
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102.8 kg
Lost so far: 11.5 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 19.70g | Prot: 43.42g | Carbs: 66.18g.
Breakfast: Exante Diet Banana Shake. Lunch: Exante Diet Banana Shake. Dinner: Exante Diet Banana Shake. Snacks/Other: Cucumber (with Peel), Tesco Little Gem Lettuce, Tomatoes. more...
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Losing 4.8 kg a Week
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sanancollis's Weight History
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