Weigh In record (no journal entry) for 07 August 2018
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103.5 kg
Lost so far: 10.8 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 21.88g | Prot: 88.18g | Carbs: 63.90g.
Breakfast: Exante Diet Banana Shake. Lunch: Exante Diet Banana Shake. Dinner: Exante Diet Vanilla Shake. Snacks/Other: Chicken Breast Meat. more...
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Losing 0.8 kg a Week
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sanancollis's Weight History
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