Weigh In record (no journal entry) for 05 August 2018
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103.7 kg
Lost so far: 10.6 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 16.79g | Prot: 45.86g | Carbs: 152.49g.
Breakfast: Exante Diet Vanilla Shake. Lunch: Tesco Little Gem Lettuce, Tomatoes, Cucumber (with Peel), Slim-Fast Summer Strawberry Shake. Dinner: Exante Diet Banana Shake. Snacks/Other: Tomatoes, Cucumber (with Peel), Tesco Little Gem Lettuce. more...
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Losing 3.2 kg a Week
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sanancollis's Weight History
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